Here are questions you should ask yourself to know if you are happy:

• Do you feel like you have the life you want? Are you working towards the life that you want?
• Does your environment bring you peace of mind?
• Have you accomplished the things yo...

It’s a question with three core benefits:

1. It tells you what you stand for (what your core personal values are).
2. It shows you how you want to show up in your daily life.
3. It roots you in the present.

At some point in life, all of us have failed. It could be something as simple as not getting through a driving licence test or something as big as losing in an international competition.

Failure doesn’t mean that you haven’t worked hard; it simply means that you need to take another appr...