Measuring your happiness - Deepstash

Measuring your happiness

Here are questions you should ask yourself to know if you are happy:

  • Do you feel like you have the life you want? Are you working towards the life that you want?
  • Does your environment bring you peace of mind?
  • Have you accomplished the things you want in your life? Are these goals important to you?
  • Are you content as you are right now? What are the things you're doing that is contributing to your happiness?
  • Have you stopped and wondered if you feel more positively than you were before?

169

651 reads

CURATED FROM

IDEAS CURATED BY

rhendricks

I am gonna win the day.

The idea is part of this collection:

Giving Effective Feedback

Learn more about personaldevelopment with this collection

How to manage workplace stress

How to prioritize and make better decisions

How to learn anything fast

Related collections

Similar ideas to Measuring your happiness

Measuring happiness

Measuring happiness

Academically speaking, happiness cannot be measured. It is really a mix of health, emotions, the way you evaluate your life, and the extent to which you live out your values.

While happiness can't be measured, you can measure life satisfaction by asking questions a...

Happiness And Routine

Happiness And Routine

People become unhappy if they have too many options in life.

You want to feel like you have researched and considered all your options. ο»ΏFind great comfort in routine.

The happiness formula:

  1. Eat right

Peace is happiness at rest, and happiness is peace in motion

You can convert peace into happiness anytime you want. But peace is what you want most of the time. If you’re a peaceful person, anything you do will be a happy activity.

Today, the way we think you get peace is by resolving all your external problems. But there are unlimited external probl...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

β€”

100+ Learning Journeys

β€”

Access to 200,000+ ideas

β€”

Access to the mobile app

β€”

Unlimited idea saving

β€”

β€”

Unlimited history

β€”

β€”

Unlimited listening to ideas

β€”

β€”

Downloading & offline access

β€”

β€”

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates