19. Roseto Effect - Deepstash

19. Roseto Effect

Many long-term studies, including the 50 year Roseto study and the 85 year Harvard Study of Adult Development, found that having close-knit relationships is as important for longevity as diet, sleep, and exercise, yet it’s often neglected by fitness gurus. If you want to live, love.

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yz_anroid

A coder & an addict of Knowledge.

Knowledge is meant to be shared, like a flame of a candle that lights another and the two brighten up the room. I want to give GURWINDER of https://www.gurwinder.blog his flowers. He came up with this amazing 30 Concepts. I just felt that the community here at Deepstash could benefit because this is a community that's quite intentional with their actions and aim at amassing a great tone of knowledge. During my earliest days on this platform I focussed on theories that explain humans, why and how they behave. I stashed a lot, I am pretty sure this will be of great use to the community, 🦉

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Physical health is more than exercise

Physical health is more than exercise

When we want to maximize our physical health, we should not only focus on a balanced diet and exercise but also on our social relationships.

Studies, again and again, point to our relationships as a major factor in health. One meta-study found that people with heal...

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