Physical health is more than exercise - Deepstash
Physical health is more than exercise

Physical health is more than exercise

When we want to maximize our physical health, we should not only focus on a balanced diet and exercise but also on our social relationships.

Studies, again and again, point to our relationships as a major factor in health. One meta-study found that people with healthy and supportive relationships live longer.

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I like to focus more on people than technology.

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