Healing Inner Child Wounds

The good news is that even though these wounds run deep, they can be healed with work, time and patience.

I struggled for a long time finding the root of my wounds. When I looked at my childhood objectively rather than with adoration and rose-colored glasses, I noticed that a lot of my wounds came from things I perceived in my childhood during my most impressionable years.

Not only personal obstacles and afflictions but things perceived in the environment. Toxicity and trauma being passed down can be from outside sources and embedded in our memories unbeknownst to us.