Conclusion: - Deepstash

Conclusion:

These games not only entertain but also provide a stimulating environment to enhance your cognitive abilities and focus.

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7. Use Brain Training Apps

7. Use Brain Training Apps

If you like to play games, why not play ones that also train your brain? 

There are many different brain training apps on the market, many of which are free. Here are some free brain training apps that have been proven to strengthen neural pathways and enhance your cognitive abilities:

Effective Ways to Improve Your Memory

  • Meditate to improve working memory. Take a pause to empty your mind and to reduce stress.
  • Although still debatable, drink coffee to help improve memory consolidation.
  • Eat berries for better long-term memory. Berries contain flavanoids,  which appea...

Enhancing Cognitive Abilities

Enhancing Cognitive Abilities

While genetic factors play a role in cognitive abilities, research shows that the environment and experiences can significantly influence IQ.

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