Conclusion:

If you like to play games, why not play ones that also train your brain? 

There are many different brain training apps on the market, many of which are free. Here are some free brain training apps that have been proven to strengthen neural pathways and enhance your cognitive abilities:

• Meditate to improve working memory. Take a pause to empty your mind and to reduce stress.
• Although still debatable, drink coffee to help improve memory consolidation.
• Eat berries for better long-term memory. Berries contain flavanoids,  which appea...

The purpose of creative activities for brain health is not to produce a sellable or even a laudable product. These activities creates new neural connections that can preserve your cognitive ability or at least slow down its deterioration.

Also, just as muscle strength takes time to d...