When you focus on the product, you immediately start to fight yourself and experience boredom, restlessness, frustration, and impatience with the process.
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Worth noting ideas from the book "The Practicing Mind"
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How to beat distractions:
- Fight technology with technology. Example: _Freedom _lets you customize what apps and websites you can access during dedicated periods of deep work.
- Listen to the right music. Background music that’s familiar, repetitive, relatively simple, and not...
Boredom
Boredom is not characterised by the absence of desire. It involves desperately wanting to do something, but not finding anything that can satisfy that restlessness.
When you're bored, whatever you are busy with now seems unfulfilling in some way. You may be...
Arms and legs
- Crossed arms: a person feels defensive, self-protective, or closed-off.
- Standing with hands placed on the hips: an indication that a person is ready and in control, or is a sign of aggressiveness.
- Clasping the hands behind the back: might indicate bored, ...
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