MANDY HALE

There isn’t one perfect routine that will make you rich and happy overnight. Instead, there’s different routines for different purposes: if you're focusing on health and fitness, starting with exercise or eating a healthy breakfast might go first. If you're working like crazy, getting straight to...

The concept of love languages helps pretty much any relationship - it’s useful to understand what matters to people.

It all comes down to knowing what’s important to people so you can understand, empathize and work with them a little better. 

We all have different life experiences; we...

Answering with yes to these questions is the first step to self-improvement:

• Do you want to do better?
• Are you willing to feel the discomfort of putting in more effort and trying new things that will feel weird and different and won’t work right away?