WALT DISNEY

It's damaging to decide that there's a "right" way to look at things and a "wrong" way to look at things and that your way of seeing things is right. 

Don't demand that your partner see things the same way, and don't take it as a personal attack if they have a different opinion.

Look ...

Happiness decreases your ability to perform concrete goals, but since the concrete part of mini habits is, for example, just one push-up, it's still easy to do while in an abstract state of mind. It's so small that it requires very little mental energy and attention. And since happiness i...

Handwriting improves your cognitive abilities and stays out of the way of your thought process, so it's a good way to look at things from a new angle and keep you on your toes.