Examples of self-consciousness

There’s nothing wrong with feeling bad about how someone is treating you, but your self-talk (the thoughts you have about your feelings) can either intensify the negativity or help you move past it. 

Avoid negative self-talk at all costs.

• Being nervous and anxious makes us turn our attention inward, thus becoming extremely self-conscious of what we say and how we appear.
• Social anxiety also makes us become increasingly nervous when we notice the subtle audience reactions or the body language...

• The self is made up of a combination of your physical appearance, intelligence, memories, and habits.
• The true self is what people will call their essence. It is what makes you you.

When people are asked which actions are in alignmen...