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What is
Self-consciousness is being worried about what others think of you and being concerned about how you appear to them. It can make you feel uncomfortable or insecure. This feeling can be triggered by social situations or even when you are alone.
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Examples of self-consciousness
- Feeling embarrassed or shy in front of a group of people
- Worrying about something embarrassing you did in the past
- Feeling self-conscious about your appearance
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We are unique and special just the way we are.
Feeling self-conscious is normal and happens to everyone. To overcome this feeling, it is important to remember that no one is perfect and to focus on your positive qualities and strengths instead.
Try to relax and be confident in yourself. Remember, you are unique and special just the way you are. 🌟
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