Breathe π
Take a pause and allow yourself to be silent. Be at peace with your inner and outer environment and accept life as it is in this moment.
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3 golden habits that will change your relationship with time, allowing you to enjoy life in such a fast paced society.
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Similar ideas to Embrace Stillness
People often get confused between mindfulness, and meditation. Although they form a similar image inside our mind, but they are a little apart.Β
Mindfulness simply means to wake up to the inner workings of our mental, emotional, and physical processes.
Do you find yourself saying to loved ones 'If you love me, can't you change for me?' That is not love. Loves true face is acceptance and freedom, not restriction and control.
We must learn to be content with lifeβs shifts if we are to find inner peace and passion.
Life is ever-changing,Β but this should also remind us of the need to take life as it comes, one day at a time.
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