Studies have shown that when comparing heavy media users to others, they perform much worse at task switching tests.
Heavy multitasking online actually impairs your ability to filter out interference and even decreases your brain's capability for commiting information to long term memory
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The effects of social media on your body and on society.
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Similar ideas to Multitasking Fallacy
Multitasking slows down productivity by about 40% and actually has long-term negative effects on our brain such as memory impairment on new subject matters, difficulty in learning new materials, and increased stress levels.
It is recommended to transition into the habit o...
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