“While the anxiously attached person must work on tolerating the vulnerability of self-reliance, the avoidantly attached must build up tolerance of the vulnerability involved in opening up to a close connection.”
170
116 reads
CURATED FROM
IDEAS CURATED BY
Dr. Julie Smith offers tools and knowledge from therapy to deal with emotions and life circumstances effectively, covering a huge variety of topics such as stress, confidence, low mood, anxiety, motivation, relationships etc.
“
Similar ideas
Vulnerability is an act of courage because you merge with your authentic self, instead of hiding behind a facade to appease others.
To embrace vulnerability as your greatest strength, you will need to become aware of your pain points. The paintings of Rembrandt are no less beaut...
However, close relationships (i.e someone you could ask for money, someone who could comfort you during a crisis etc.) are not always the most important.
Weak relationships (I.e. the person who serves your coffee, the postman, a neighbour etc.) are just as importa...
Just because vulnerability helps to build trust doesn’t mean you should share everything with everybody. The key to vulnerability is in establishing boundaries.
We share our emotions and experiences to move our work, connection or relationship forward. The...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates