Don't Feel By Heart, Squeeze Your Brain

Use this as a framework on how to aspire optimal key ingredients from the juice you're given.

• Recall the whole issue from the beginning and hit the initial point and learn the cause Even if there is no fault of yours relate yourself with it so that you can extract the key ingredient
• Think of 'If I did and did'nt do this I could've avoided this whole ruckus'. and implement it over the next course
• Shift perspectives and imagine yourself as the person you're going to be giving advice upon. Provide and listen from your own perspective.