Quote by NOTICE - Deepstash

Noticing changes in behavior can be a powerful tool in understanding people better. It’s about being observant and sensitive to shifts in someone’s usual demeanor or habits.

NOTICE

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soul7

φ 𝚙𝚑𝚒𝚕𝚘𝚜𝚘𝚙𝚑𝚢 | ⚖ 𝒑𝒔𝒚𝒄𝒉𝒐𝒍𝒐𝒈𝒚 𝚿 | ѕριяιтυαℓιту 𖦹

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6. You have difficulty accepting criticism

Criticism, when delivered constructively, can be a powerful tool for personal growth and improvement.

  • Being sensitive to criticism creates problems in relationships and growth opportunities. Embrace feedback to become the best version of yourself.

Habits and behavior change

Building habits to change behavior the right way can be a wonderful tool to improve your life. But false notions about what habits are and what they can do can backfire.

Know Your Cues

Habits have three main parts: a cue, a routine and a reward. Cues are the context where you tend to engage in the behavior and knowing your triggers can help you avoid them.

Capitalizing on major life changes can also help break an unhealthy habit. Shifts in lifestyle can actually be...

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