"Anything that annoys you is for teaching you patience. Anyone who abandons you is for teaching you how to stand upon your own two feet. Anything that angers you is for teaching you forgiveness and compassion. Anything that has power over you is for teaching you how to take your power back. Anything you hate is for teaching you unconditional love. Anything you fear is for teaching you courage to overcome your fear. Anything you can't control is for teaching you how to let go and trust the Universe."
JACKSON KIDDARD
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Life is full of rainbow colours. Trying to decipher its meaning in contrast to life situation.
Every situation/circumstances in our life teaches us a lesson. Only after we adapt to that, life takes us to the next chapter.
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Fear is everywhere and yet fear can be overcome, controlled and can even be a power for good.
Accept your fear relative to you.
Change Negativity To Neutrality
It can be hard to force yourself to stop a train of thought. An easier alternative is to change the intensity of your language, thus muting its power.
"I can't stand this" becomes, "This is challenging. " "I hate... " becomes, "I don't like... " and even, "I don't prefer... "
Beneath anger is always fear
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