The Present
If you can concentrate always on the present, you'll be a happy man. You'll see that there is life in the desert, that there are stars in the heaven. Life will be party for you, a grand festival, because life is the moment we're living right now.
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The Manifestation In The Present Moment
Yoga Nidra reveals to us that we always live in the present moment. The reality is only the limitless now. When we think about the past and the future, we fail to realize that when we were living in the past, it was now, and when we will live in the future, it will be now at that moment...
Live in the Present
Happy people are focused on the present.
- They don't spend time reminiscing about the past or fantasizing about the future.
The simple pleasures in life are appreciated by happy people. They:
- concentrate on today and now.
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