Matching Variables
No previous research has directly compared the effects of extended (≥36 hours) IF‐P versus a heart‐healthy CR meal pattern, matched for total weekly energy intake (EI), meal frequency (4‐5 meals/d), and physical activity energy expenditure (PAEE) on cardiometabolic health, BW and composition, hormones, and hunger responses, in women and men with overweight and obesity.
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CURATED FROM
Intermittent Fasting Combined With Protein Pacing Is Superior To Caloric Restriction
ncbi.nlm.nih.gov
16 ideas
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IDEAS CURATED BY
The Importance of The P Component.
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Similar ideas to Matching Variables
The P Component Part 1
The P component of IF‐P played an instrumental role in the favorable body composition outcomes, particularly attenuation of loss of FFM. Interestingly, the increased proportion of FFM in IF‐P compared with CR was associated with significantly lower sugar and increased fiber intakes in IF‐P, despi...
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