SNIPPETS 7-13

Finish on the right tone

• Reiterate the one thing you want them to take away from the post.
• Inspire and empower them to take action and put their knowledge into practice.

Put the reader first

• Put yourself in the reader's s...

• AIWATT is the delaying mechanism we should be deploying in the interval between trigger and behavior.
• This is the first principle for becoming the person you want to be. It is phrased in the form of a question you should be asking yourself whenever you must choose to either engage or...

Embrace compassion by showing kindness, empathy, and understanding towards yourself and others. Cultivating compassion promotes emotional well-being and strengthens relationships.