Kwik introduces the F.A.S.T. method for learning: Forget what you think you know, stay Active in the learning process, be in the right State of mind, and Teach what you’ve learned to others. This approach helps you absorb and retain information better.
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Three Key Takeaways from "Limitless" by Jim Kwik:
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Similar ideas to 3. The F.A.S.T. Learning Technique:
FASTER way to learn any skills
F - Forget (what you knew about it - fresh start)
A - Act (participate in the learning)
S - State (learning is state-dependent - get into the alpha state)
T ...
Anyone can use these basic principles to make learning more effective.
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