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How to handle conflicts
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Basic principles of good learning
Anyone can use these basic principles to make learning more effective.
- Learn from your mistakes. Instead of repeating information over and over, think about what you did right and what you did wrong.
- Practice should be varied. Change how you learn something. It forces the brain's learned patterns to become more flexible.
- Teach others the same skill. Consider sharing the skill you're learning with someone you know.
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Learning new information as an adult
Children are very good at picking up patterns implicitly. But after age 12, we lose some of that capacity to absorb new information.
This does not mean that adults can't learn. We still have "neuroplasticity" - the ability for the brain to rewire itself in respons...
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Learning new skills: Why you should make the effort
There are many general benefits of embracing new skills.
- Long-term brain changes can slow the mental decline that comes with ageing. A study of adults - aged 58 to 86 - who pursued a handful of courses showed a marked improvement on more general cogn...
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