...deep down many traumatized people are even more haunted by the shame they feel about what they themselves did or did not do under the circumstances
BESSEL A. VAN DER KOLK
115
875 reads
CURATED FROM
IDEAS CURATED BY
Trauma shapes us, even our bodies. Dr. van der Kolk digs deep onw how trauma shapes us and how we can rise above it.
“
Similar ideas
Why We're Lazy
Few people would choose to be lazy.
- Many 'lazy' people haven't yet found what they want to do or are unable to do it.
- Some people have become so specialized that they no longer grasp their purpose, and could fall into the trap of not bothering.
- Some people sabotage them...
Overspenders
People do not even know that they are addicted to shopping and are unable to understand the problem.
Their confused relationship with money is looked upon by them as a symptom of the other problems of their lives. Many victims feel lost and are unable to control themselves out of the addi...
Give people credit for their achievements
Flattery is not the same as acknowledgment. Flattery is either a cliche or insincere, whereas acknowledgment is about giving people due credit and making them feel seen.
To influence people and build a connection, tell people what they did right, not what they did wrong. That encourage...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates