5. Stay Curious
Approach the meditation with a sense of curiosity and openness to new ideas. Allow yourself to explore the topic without judgment or preconceived notions, and be willing to embrace uncertainty and ambiguity.
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If you're analytical thinkers this meditation might be for you
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Don’t Pass Judgment
A likeable person is open-minded. No one wants to have a conversation with someone who has already formed an opinion and is not willing to listen.
To eliminate preconceived notions and judgment, you need to see the world through other people’s eyes.
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