Stress Test: Events of the past 12 months
- death of spouse
- divorce
- separation from spouse
- prison sentence
- death of family member
- accident or severe illness
- wedding
- loss of job
- reconciliation with spouse
- retirement
- severe illness of family member
- pregnancy
- sexual difficulties
- addition to the family
- professional advancement
- change in financial circumstances
- death of a friend
- changed place of work
- debt
- child moving out
- differences with in-laws
- personal overload
- spouse begins/ends work
- child starts/leaves school
- change in lifestyle habits
- problems at work
- new hobbies
- changed work schedule or sleep schedule
- extended visits from relatives
- changes in social interaction
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It is an undisputed fact that the phenomenon of "stress" has become one of the main problems of modern man. But must progress and development necessarily come at the cost of stress-related illnesses?
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