On Anger and Success - Deepstash
On Anger and Success

On Anger and Success

  • Anger: A lot of energy is wasted through anger. Persistent negative feelings artificially maintain the cycle of corticoid hormones. Relaxation and meditation can help as an anger-relief program if reason alone is not enough to break free from this negative feeling.
  • Success: Set clear goals. Formulate your goal clearly and precisely. Work methodically. Take notes. Develop flow charts so that you can immediately get a visual overview of chronological or organizational aspects. Analyze your own behavior in the event of failure. Find out what you can do better next time.

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It is an undisputed fact that the phenomenon of "stress" has become one of the main problems of modern man. But must progress and development necessarily come at the cost of stress-related illnesses?

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