Motivational Component Levels - Deepstash

Motivational Component Levels

Strong activation makes you more likely to start pursuing a goal. Perseverance and intensity determine whether you keep trying to achieve that goal and how much effort you put into achieving it.

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wahyuas031

Founder of @kjusaja | @kripsaja | @kfruitaja @kawankerjaa | @kata.kawanku

"Motivation is when dreams are dressed for work." – Benjamin Franklin

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The pursuit matters

The pursuit matters

The pursuit matters just as much as the goal.
Consider why you're pursuing your goal and how the journey to achieve it will help you grow as a person.

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Dopamine drives goal achievement & staying motivated.πŸ’ͺ

  • Dopamine is involved in (motivation, decision-making, and goal-oriented behavior).
  • It prioritizes tasks to help us achieve our goals.
  • Dopamine levels increase when we (anticipate rewards - put necessary effort and ...

3 steps for extreme levels of motivation

  • You must believe the reward (the β€˜WHY’) of a particular goal is important, meaningful, and compelling.
  • You must believe that you know howΒ (clear strategies/plans/people) to achieve your goal.
  • You must believe that you can executeΒ the plans, strategies, an...

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