Motivational Component Levels
Strong activation makes you more likely to start pursuing a goal. Perseverance and intensity determine whether you keep trying to achieve that goal and how much effort you put into achieving it.
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"Motivation is when dreams are dressed for work." – Benjamin Franklin
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Similar ideas to Motivational Component Levels
The pursuit matters
The pursuit matters just as much as the goal.
Consider why you're pursuing your goal and how the journey to achieve it will help you grow as a person.
Motivation and Goal-directed Behavior
Dopamine drives goal achievement & staying motivated.💪
- Dopamine is involved in (motivation, decision-making, and goal-oriented behavior).
- It prioritizes tasks to help us achieve our goals.
- Dopamine levels increase when we (anticipate rewards - put necessary effort and ...
3 steps for extreme levels of motivation
- You must believe the reward (the ‘WHY’) of a particular goal is important, meaningful, and compelling.
- You must believe that you know how (clear strategies/plans/people) to achieve your goal.
- You must believe that you can execute the plans, strategies, an...
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