Suggested Readings - Deepstash
Suggested Readings

Suggested Readings

  • "The Book of Joy: Lasting Happiness in a Changing World" by Dalai Lama, Desmond Tutu, and Douglas Carlton Abrams
  • "The How of Happiness: A Scientific Approach to Getting the Life You Want" by Sonja Lyubomirsky
  • "Flow: The Psychology of Optimal Experience" by Mihaly Csikszentmihalyi
  • "Ikigai: The Japanese Secret to a Long and Happy Life" by Héctor García and Francesc Miralles
  • "Gratitude Works!: A 21-Day Program for Creating Emotional Prosperity" by Robert A. Emmons

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wellnect

🔹Wellness 🔹Empowerment 🔹Life Coaching 🔹Learning 🔹Networking 🔹Counseling 🔹Evolution 🔹Transformation

It's easy to get caught up in the chaos and forget the little things that bring joy to our lives. Whether it's the never-ending to-do list, the constant notifications on our devices, or the pressure to meet deadlines, we often overlook the simple pleasures that can make each day special. Here’s a reminder of reasons to be happy about today that you probably forgot.

Similar ideas to Suggested Readings

Life Value

Life Value

The Japanese have a secret that embodies the idea of happiness in living, and it is called Ikigai.

Essentially, Ikigai, loosely translated to life value, or life worth, is a concept of living that the Japanese culture imbibes for decades.

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