The Illusion of Control - Deepstash
The Illusion of Control

The Illusion of Control

Codependents often seek to control others to improve outcomes or shield loved ones from harm. Recognizing and letting go of this impulse is vital for personal empowerment and healthier relationships.

  • Control vs. Empowerment: Control diminishes personal growth and autonomy for the controller and the controlled.
  • Facade of Niceness: Outwardly amiable while covertly attempting to control people and situations.
  • Focus on Self: Shifting focus from controlling others to assuming responsibility for one's thoughts, emotions, and actions.

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mrparedes

High School Reading Teacher. Book lover. Sharing insights to inspire discovery. "Reading is to the mind what exercise is to the body." – Joseph Addison

Understanding and overcoming codependency can transform your life, allowing you to care for yourself while fostering healthier relationships. 'Codependent No More' guides us through this journey, helping us recognize codependent behaviors and adopt healthier patterns. Let's explore the key principles to stop controlling others and start caring for yourself.

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