In order to reach your goal, learn to rely on performance metrics, in order to understand where exactly you stand in terms of performance. To allow a successful tracking of personal progress:
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Fresh starts don’t always work. The good news is, you can learn how to appropriately start over so that the new beginnings work to your benefit.
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Similar ideas to How to start over: Keep track of your performance
It helps to know how often you’re succeeding (or not). Use whatever works for you: pen and paper of habit tracking apps.
A simple way to keep track of your progress is to mark each day you complete your habit on a calendar.
After a period of success, you most certainly want to keep doing the things in the same way, as it has allowed you to achieve everything that was on your list, rather than starting all over again.
In order to make sure that it does happen like this, consider making a visual that ca...
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