"Difficulties strengthen the mind, as labor does the body."
SENECA
13
43 reads
CURATED FROM
IDEAS CURATED BY
High School Reading Teacher. Book lover. Sharing insights to inspire discovery. "Reading is to the mind what exercise is to the body." – Joseph Addison
Explore the practical wisdom of Stoicism, an ancient philosophical school, and discover how it can enhance your daily life. Picture yourself in a long queue at the grocery store, which often triggers frustration. Imagine maintaining a calm and unruffled demeanor unaffected by such external circumstances. This is the essence of Stoicism, a philosophy that teaches us to preserve our peace of mind through moderation and self-control.
“
Similar ideas
How can I be stronger?
Life is so much more fun and precious if you take care of yourself.
You can strengthen your body and mind through tiny activities and your daily choices. You can meditate, read, exercise etc..
Dualism: Ghost In The Machine
The mind-body paradox, also called the mind-body problem by philosophers, can be understood if we take our human mind as a non-physical entity, outside the physical world of the body and the brain itself.
The mind, with all its feelings and experiences, exists as a spiritual phenomenon and...
The relationship with your body
Does your body control you, or do you control your body? For most people, the body is completely in control.
One of the most basic and well-tested methods for regaining control of your mind and body is through fasting: from foods, from technology or from routine environments.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates