Using Incentives
Incentives, such as rewards and punishments, motivate action by creating immediate mini-goals that align with your main goal.
- Use rewards that lead to progress toward your goal.
- Avoid incentives that result in easy but meaningless targets.
- Balance incentives with breaks to ensure motivation comes from the goal itself.
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High School Reading Teacher. Book lover. Sharing insights to inspire discovery. "Reading is to the mind what exercise is to the body." – Joseph Addison
Are you a procrastinator? Do you often struggle to see projects through to completion, whether it's learning a new language or doing your taxes? If so, you're not alone. Many of us, including myself, have faced these challenges. This guide is here to help you overcome procrastination and unlock the secrets to achieving your goals.
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