Embracing Intrinsic Motivation
Intrinsic motivation, or doing something because you enjoy it, strongly predicts engagement and success.
- Find fun aspects in your goals to stay intrinsically motivated.
- Use temptation bundling, pairing enjoyable activities with goal-related tasks.
- Focus on the joy and satisfaction you get from pursuing your goals.
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High School Reading Teacher. Book lover. Sharing insights to inspire discovery. "Reading is to the mind what exercise is to the body." – Joseph Addison
Are you a procrastinator? Do you often struggle to see projects through to completion, whether it's learning a new language or doing your taxes? If so, you're not alone. Many of us, including myself, have faced these challenges. This guide is here to help you overcome procrastination and unlock the secrets to achieving your goals.
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What is Self Motivation :
Self motivation is the ability to drive oneself to take initiative and action to pursue goals and complete tasks. It’s an inner drive to take action — to create and to achieve. It’s what pushes you to keep going on tasks, especially those you’re pursuing because you want to, not ...
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