2. Make Habits Obvious - Deepstash

2. Make Habits Obvious

Key Idea: Make it easy to remember to do your new habit.

Example: If you want to drink more water, keep a water bottle on your desk or carry it with you everywhere.


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Think about your daily routine. Maybe you want to be better at studying, get fitter, or spend more time on hobbies. Sometimes, making these changes can feel overwhelming, like you need to overhaul your entire life. But what if you only needed to make tiny changes to see big results over time? That’s the idea behind "Atomic Habits." Small habits, repeated consistently, can lead to significant transformations.

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