GROW PLANTS

• Indoor plants prevent fatigue during attention-demanding work.
• Even just having a window view of live greenery can be restorative and keep us focused.
• A peace lily plant requires little sunlight to survive and you only ha...

• Eat mostly plants, especially leaves
• Eat as many different kinds of plants as possible as they all have different antioxidants
• Plant foods—with the exception of seeds—are less energy-dense so you’ll likely consume fewer calories
• W...

Tomatoes were also thought to be eaten in hotter countries, like in Mesoamerica, where the tomato originates from.

The Aztecs ate tomatoes and called it the 'tomatl', but it wasn't grown in Britain until the 1590s, and then only for ornamental purposes. The tomato slowly be...