"At Your Best" provides a roadmap for overcoming burnout and thriving by aligning your time, energy, and priorities.
By following Nieuwhof’s insights, you can achieve a balanced, productive, and fulfilling life.
58
161 reads
CURATED FROM
IDEAS CURATED BY
High School Reading Teacher. Book lover. Sharing insights to inspire discovery. "Reading is to the mind what exercise is to the body." – Joseph Addison
"At Your Best" by Carey Nieuwhof is a practical guide designed to help individuals overcome burnout and start thriving by aligning their time, energy, and priorities. The book's key insight is the importance of syncing these three core assets to achieve sustainable productivity and well-being. By following the principles outlined in this book, readers can learn how to manage their lives more effectively and start living at their best.
“
Similar ideas to Conclusion
The antidote to chronic overwhelm is accepting that you cannot do it all.
Prioritizing means embracing the limits of your time and your energy, and taking back control of your to-do list. Embrace tactical strategies to ensure your priorities rise to the top amid the busyne...
It’s difficult to look on the bright side when you’re surrounded by negativity. Seek out positive people to keep you balanced. A positive person can brighten your spirit.
Identify the positive people in your life. Proactively schedule time with them on a regular basis.
We can't have it all and do it all by ourselves. Building a supportive community across work colleagues and your personal life creates a balance to enable you to handle challenges and do more.
Model behaviors that encourage balance, and talk openly about what balance looks...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates