Conclusion - Deepstash


"At Your Best" provides a roadmap for overcoming burnout and thriving by aligning your time, energy, and priorities.

By following Nieuwhof’s insights, you can achieve a balanced, productive, and fulfilling life.

  • Schedule all your priorities to keep your life aligned and focused.
  • Regularly reassess and adjust your time, energy, and priorities.
  • Embrace flexibility to handle life’s inevitable changes and challenges.


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High School Reading Teacher. Book lover. Sharing insights to inspire discovery. "Reading is to the mind what exercise is to the body." – Joseph Addison

"At Your Best" by Carey Nieuwhof is a practical guide designed to help individuals overcome burnout and start thriving by aligning their time, energy, and priorities. The book's key insight is the importance of syncing these three core assets to achieve sustainable productivity and well-being. By following the principles outlined in this book, readers can learn how to manage their lives more effectively and start living at their best.

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