The Zeigarnik Effect - Deepstash

The Zeigarnik Effect

Example: You start a complex problem and then take a break.

Idea: Uncompleted tasks stay in our minds until completed.

Why?: Your subconscious mind continues working on the problem, leading to creative solutions.

Such as: Taking a walk after starting an essay and coming back with fresh ideas.


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Similar ideas to The Zeigarnik Effect

The Zeigarnik Effect

This effect describes our tendency to remember incomplete or interrupted tasks better than completed tasks. Each unfinished task takes up some of your attention, splitting your focus. It also interferes with your sleep.

What you can do about it:

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