Example: You're overwhelmed by commitments.
Idea: Every yes to one thing is a no to another.
Why?: Saying no allows you to focus on what truly matters.
Such as: Declining a party invitation to finish an important project.
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Similar ideas to Say No Often
Say “yes” to new experiences and opportunities. This doesn’t mean agreeing to every request anyone makes of you, but saying yes to things you find valuable, even when they intimidate you.
Saying “no” is as important as saying yes. Saying no is the only way to keep enough room in your life f...
If you want to be more effective, if you want to “get more done,” or even if you just want some breathing room in your life, you need to say no more often.
Again, every request has a cost . By sayi...
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