Example: You often get distracted by social media while studying.
Idea: Make a choice in the present that forces a future action.
Why?: Committing to a decision in advance prevents future distractions.
Such as: Deleting social media apps during exam periods.
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Similar ideas to Ulysses Pact
People can use their foresight to prioritise the present. Many behaviours that seem like a lack of willpower are not caused by a reluctance to plan ahead. Instead, they come from our capacity for long-term thinking.
For example, our decision-making can be influenced by the motivation t...
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