Idea: Stoicism is about maintaining composure and rationality.
Why? It helps manage emotions and reduces stress.
Such as: Remaining calm during a tough exam or conflict.
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Similar ideas to Stoicism
Stoicism was popular in ancient Greece and Rome and is practiced by many in high-stress environments.
Stoicism focuses on how to live in a world where things don't go as planned. The idea is to accept all the things beyond your control and to focus on what you can control.
Stoicism is a school of Hellenistic philosophy that was founded by Zeno of Citium, in Athens, in the early 3rd century BC.
It is an ancient tool for remaining calm in adversity, a philosophical framework, useful in providing an ethical scaffold for both everyday life and in times of difficulty...
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