Put the Pressure on Yourself - Deepstash

Put the Pressure on Yourself

Imagine that you have to leave town for a month, and work as if you had to get all your major tasks completed before you left.

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irza_fi

interested in psychology, philosophy, and literary📚 | INTP-T & nyctophile | welcome to Irza Fidah's place of safe haven~! hope you enjoy my curations and stashes^^.

21 great ways to stop procrastinating and get more done in less time.

Similar ideas to Put the Pressure on Yourself

Focus on your Most Important Tasks (MITs)

Focus on your Most Important Tasks (MITs)

Choose a few (usually 3) tasks to get done each day; those become your MITs.

When using MITs, your to-do list would have 1-3 of these, and anything else listed would become bonus, "nice to do if you have the time" tasks. You only work on bonus tasks if all your MITs are don...

The Zeigarnik Effect

This effect describes our tendency to remember incomplete or interrupted tasks better than completed tasks. Each unfinished task takes up some of your attention, splitting your focus. It also interferes with your sleep.

What you can do about it:

Batching

Procrastinating is frustrating. To lessen this try this method and see if it works out for you:

  • List down all the things you have to do (just like in brain dumping except you expand on the tiny tasks)
  • Group the tasks together in the same place, platform, or pattern
  • ...

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