Explore New Music
Discover and listen to new music genres or artists. Music has a profound impact on our emotions and can be a great source of joy and relaxation.
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In a world that often feels overwhelming, maintaining a positive outlook can be challenging. However, by integrating unique and mindful habits into your daily routine, you can cultivate a resilient, positive mindset. Here are eleven innovative strategies to help you keep positivity intact every day.
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Similar ideas to Explore New Music
Music triggers feelings
The subjective experience of music can be mapped within at least 13 overarching feelings: amusement, joy, eroticism, beauty, relaxation, sadness, dreaminess, triumph, anxiety, scariness, annoyance, defiance, and feeling pumped up.
Research findings on music can have potential applications:...
Music and the brain
Music has a real impact on human emotions and perception. Music activates different areas of the brain in different people, but there are general brain and mood patterns revealed by music research.
For the most part, research suggests that listening to music can improve your effic...
Music benefits us
One study showed that people with Alzheimer's disease handle their stressful emotions better when they listen to music.
Other studies revealed that certain types of music may change our perception, and cheerful music can foster creativity.
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