One study showed that people with Alzheimer's disease handle their stressful emotions better when they listen to music.
Other studies revealed that certain types of music may change our perception, and cheerful music can foster creativity.
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Music has a real impact on human emotions and perception. Music activates different areas of the brain in different people, but there are general brain and mood patterns revealed by music research.
For the most part, research suggests that listening to music can improve your effic...
Some studies show that music can help improve movement in patients who have Parkinson’s disease, or people who have lost mobility or battle with language due to a stroke.
In one study, in particular, Alzheimer’s patients seem to maintain the ability to recognize music.
It is no surprise that reading books can be good for your mental health.
A study showed that, when people read about an experience, they display stimulation within the same neurological regions as when they go through the experience themselves. Other studies confirm that p...
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