The Cue-Routine-Reward Breakdown - Deepstash
The Cue-Routine-Reward Breakdown

The Cue-Routine-Reward Breakdown

Analyzing habits involves breaking them down into their cue, routine, and reward components. By dissecting a habit, you can identify which part to change. This detailed analysis is key to successfully altering behavior.

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talhamumtaz

Today's readers, tomorrow's leaders. I explain handpicked books designed to transform you into leaders, C-level executives, and business moguls.

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