Neuroscience of Manifestation

Neuroplasticity means the brain is malleable and able to restructure itself by forming new neural connections.

• Meditation might slow down or prevent forgetfulness related to age. Research found people who meditated in their 40s and 50's had the same amount of grey matter

Meditation can permanently rewire your brain to raise the levels of happiness.

The effects and benefits of meditation include stress reduction, improved concentration, a boost in memory and reduced emotional reactions.

Practicing focused-attention meditation may build your attention span.

• Meditation may reverse patterns in the brain that contribute to mind-wandering, worrying and poor attention.
• Studies found that four days of practicing meditation can increase attention span.