Neuroplasticity means the brain is malleable and able to restructure itself by forming new neural connections.
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According to study by Sara Lazar from Harvard University it improve the density of gray matter in the following areas of the brain.
There is no one place responsible for phobias in the brain. Many parts of the brain take part.
However, fear is important to the brain's emotional processing and learning center: known as the amygdala and the hippocampus, with a central role in the process of forming memories...
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