He talks about his habit of keeping journals for over 35 years. Writing down his thoughts, dreams, and experiences helps him reflect, learn, and grow, turning personal reflections into greenlights.
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Today's readers, tomorrow's leaders. I explain handpicked books designed to transform you into leaders, C-level executives, and business moguls.
Dive into “Greenlights” by Matthew McConaughey, where life’s greenlights guide a journey of seizing opportunities, embracing failures, and living authentically.
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Similar ideas to The Power of Journaling
Write it down.
Putting our thoughts in writing - with actual pen and paper, not just typing - can be a powerful way to force ourselves to reckon with our feelings.
For example, let’s imagine Ben takes some time to describe his feelings on paper. He m...
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