Focus on your own goals

... to defeat stage fright. Fear comes when you fixate on the possible problems rather than on the goal you want to achieve or the process you’re using to reach it. 

In tennis, you don’t look at the net. In golf, you don’t look at the sand trap. You look at the ball and focus on h...

The fundamental goal of giving feedback is to help the person you’re giving it to. They should realize that you are not trying to make them feel bad, and this is an exercise to help make them better.

How it impacts each individual is going to be different so a tailor-made approach is requir...

Ask yourself how you got to do this job. Was it intentional, or did you fall into it somehow? Did you really choose this path for yourself?

Try to understand what success means to you. Long-lasting success typically consists of four categories:

• Happiness...