Focus on daily highlights to savor life’s amazing moments.
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High School Reading Teacher. Book lover. Sharing insights to inspire discovery. "Reading is to the mind what exercise is to the body." – Joseph Addison
"Make Time" is a practical guide to controlling your attention and energy in a world of distractions. One key insight is the importance of redesigning your technology to break free from the cycle of constant busyness. This book offers actionable strategies to help you be more intentional with your time, leading to a more fulfilling and productive life.
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Similar ideas to Focus on Daily Highlights
After you've identified and committed to your possibility, it’s important to bring structure into your daily schedule.
This can take many forms:
Start Small: Choose a routine task you do daily and commit to performing it with full mindfulness for a week. Pay attention to every detail and sensation, and notice when your mind starts to wander.
Expand Gradually:...
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