UNKNOWN

If during a meeting, you perceive an emotional threat, your brain will release stress hormones that will attempt to remove complexity from the situation. These stress chemicals will flush out bits of data that seem unimportant.

If just one bit of data is flushed out of your rational ...

Bruce Lee saw life as being in constant change.

Unless we learn to adapt to it, we’re bound to experience tremendous resistance that will entrap us in a constant state of suffering.

Stress is a state of mental tension or emotional strain due to adverse or demanding circumstances, events, and situations.

Stress is hard to measure and someone may be suffering from it while showing no external signs.